Mission:
3
Brain Blueprint
Approx Duration:
10 Min

Brain Blueprints
There are 4 main regions of the head-brain, along with the heart and gut brain we will touch on during the workshop.
The main parts of the head-brain we will focus on are the Brainstem, the Limbic System, the Neocortex, and the Prefrontal Cortex. The video above gives us a tour of these different areas; we will call them blueprints of our brain.
Click here to watch the video to learn more about our INTRApersonal communication (internal communication). This helps us better determine our motivations and hesitations in approaching some of these difficult conversations which, in turn, help us determine our desired outcome and results in better planning and prep to increase the chances of reaching this outcome.

toolbox

worksheets:

quicksheets:

Hands Free Audio Option
Your Mission:
Please watch the video and move forward.
Feel free to reference the attached QuickSheet, but this will also be provided in your hard copy workbook/toolkit the day of the workshop.

